RISE AND RAISE
Welcome to Rise and Raise, multisport team. We're a family of endurance athletes dedicated to excellence, community spirit, and inspiring the next generation of athletes.

About Us
Rise and Raise is a Lebanese-Armenian triathlon team based in Lebanon, dedicated to endurance sports and community development.
We actively participate in and organize multisport events—triathlons, duathlons, aquathlons, trail runs, and road races—while promoting fitness, resilience, and youth engagement.
Name Meaning
- Rise reflects personal growth and athletic discipline.
- Raise represents uplifting teammates, youth, and the community.
Mission
To develop strong athletes through training, competition, and sportsmanship in a supportive and empowering environment.
Key Activities
- Organizing multisport races
- Mentoring athletes of all ages
- Promoting endurance sports and resilience
- Representing Lebanon in regional/international events

Races And Events
Join us in our races and events and be part of our community

Rise and Raise Olympic Duathlon 2025
Dbayeh
The Rise and Raise Dbayeh Olympic Duathlon 2025 is a competitive multisport event featuring a 10 km run, 40 km bike ride, and 5 km run. Open to athletes aged 16 and above, the race follows World Triathlon regulations and promotes fair play and endurance. Participants can compete individually or in relay teams across various age group categories.